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Salmon Rice Loaf

 

Salmon and Rice Dish
58

Yield

8

servings

Prep

10

min

Cook

50

min

Ready

60

min

Trans-fat Free, Sugar-Free, Low Sodium
 

Ingredients

2 cups rice
cooked
2 large eggs
beaten
1 teaspoon prepared mustard
1 cup salmon
*
3 tablespoons butter
melted

Directions

Mix the ingredients together well.

Put in pan and shape like a loaf.

Bake the loaf in moderate oven until it is set.

*From a very old newspaper clipping found in an antique book.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 22423% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 57mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 2%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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