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Salmon-And-Pasta-Stuffed Tomatoes

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Submitted by soryan

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

1 hrs

Ingredients

1 237
1 1
CAN CAN SALMON
flaked *
½ 118
CUP ML YOGURT
½ 118
CUP ML CUCUMBERS
shredded
¼ 59
CUP ML CARROTS
shredded
3 45
TABLESPOONS ML MAYONNAISE
¼ 1.3
TEASPOON ML DILL WEED
dried
4 4
MEDIUM MEDIUM TOMATOES

Directions

Cook macaroni according to package directions.

Drain; set aside.

Combine salmon, yogurt, cucumber, carrot, mayonnaise or salad dressing, dill- weed, ¼ teaspoon salt and ¼ teaspoon pepper.

Toss with pasta.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 86 50% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 101mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 49% Vitamin C 28%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 
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