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Rye Oat Bran Bread

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Submitted by bulldog250

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
¾ 177
CUP ML RYE FLOUR
1 ¼ 296
CUPS ML BREAD FLOUR
½ 118
CUP ML ROLLED OATS
½ 118
CUP ML BRAN
1 5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML MOLASSES
4 6E+1
TABLESPOONS ML GLUTEN FLOUR *
1 15
TABLESPOON ML CARAWAY SEEDS
1 15
TABLESPOON ML STAR ANISE
1 15
TABLESPOON ML COCOA POWDER
2 2
EACH EACH EGG WHITES *
1 1
X X LIQUID EGG SUBSTITUTE *
¾ 177
CUP ML WATER

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 432 22% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 25%
Total Carbohydrate 26g 26%
Dietary Fiber 9g 37%
Sugars g
Protein 27g
Vitamin A 0% • Vitamin C 1%
Calcium 7% • Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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