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Round Steak Smothered in Gravy

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Submitted by southernman

YIELD

4 servings

PREP

20 min

COOK

60 min

READY

80 min

Ingredients

1 453.6
POUND G BEEF, ROUND STEAK
cut into 4 pieces
¼ 59
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
3 45
TABLESPOONS ML VEGETABLE OIL
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
LARGE LARGE ONIONS
sliced
2 2
EACH EACH TOMATOES
fresh, chopped
2 473
CUPS ML WATER
1 15
TABLESPOON ML APPLE CIDER VINEGAR
1 15
TABLESPOON ML PARSLEY FLAKES

Directions

Mix flour, salt, and pepper in plastic bag.

Add round steak pieces to flour mixture and shake.

Brown meat in oil over medium-high heat.

Remove meat from skillet.

Add 3 tablespoons flour to pan drippings and stir constantly until flour browns.

Stirring constantly, slowly add water until gravy thickens.

Add onions, tomatoes, vinegar and parsley.

Return meat to pan, cover and simmer 1 hour or until tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 359g (12.7 oz)
Amount per Serving
Calories 303 40% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 374mg 16%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 56g
Vitamin A 11% Vitamin C 18%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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