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Round Steak Smothered in Gravy

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

60 min

Ready

80 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound beef, round steak
cut into 4 pieces
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¼ cup all-purpose flour
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½ teaspoon salt
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¼ teaspoon black pepper
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3 tablespoons vegetable oil
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3 tablespoons all-purpose flour
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1 large onions
sliced
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2 each tomatoes
fresh, chopped
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2 cups water
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1 tablespoon apple cider vinegar
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1 tablespoon parsley flakes
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, round steak
cut into 4 pieces
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59 ml all-purpose flour
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2.5 ml salt
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1.3 ml black pepper
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45 ml vegetable oil
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45 ml all-purpose flour
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1 large onions
sliced
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2 each tomatoes
fresh, chopped
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473 ml water
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15 ml apple cider vinegar
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15 ml parsley flakes
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Directions

Mix flour, salt, and pepper in plastic bag.

Add round steak pieces to flour mixture and shake.

Brown meat in oil over medium-high heat.

Remove meat from skillet.

Add 3 tablespoons flour to pan drippings and stir constantly until flour browns.

Stirring constantly, slowly add water until gravy thickens.

Add onions, tomatoes, vinegar and parsley.

Return meat to pan, cover and simmer 1 hour or until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 359g (12.7 oz)
Amount per Serving
Calories 30340% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 374mg 16%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 56g
Vitamin A 11% Vitamin C 18%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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