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Rose Hip Chutney

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Recipe

 

Yield

1 batch

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pint roses
hips
*
1 pint apple cider vinegar
* Camera
½ pound raisins, seedless
chopped
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1 ½ pounds apples
peeled, chopped
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2 teaspoons ginger
ground
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¾ teaspoon cayenne pepper
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1 teaspoon cloves
ground
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1 large garlic cloves
* Camera
½ pound brown sugar
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cup lemon juice
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cup orange juice
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½ teaspoon orange zest
grated
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Ingredients

Amount Measure Ingredient Features
237 ml roses
hips
*
473 ml apple cider vinegar
* Camera
226.8 g raisins, seedless
chopped
Camera
680.4 g apples
peeled, chopped
Camera
1E+1 ml ginger
ground
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3.8 ml cayenne pepper
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5 ml cloves
ground
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1 large garlic cloves
* Camera
226.8 g brown sugar
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3E+1 ml lemon juice
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3E+1 ml orange juice
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2.5 ml orange zest
grated
Camera

Directions

Remove seeds from rosehips.

Soak the rosehips, raisins or sultanas, and apples in vinegar overnight.

After soaking, place the rosehips with remaining ingredients in a large, heavy saucepan.

Bring the mixture to a boil oveer high heat, then reduce heat and simmer, stirring occasionally, until mixture is thickened.

Leave to cool, then place chutney in clean, dry jars and cover with parafin and cellophane and plastic-lined lids (or glass jars with rubber seals and hinged lids).

Store chutney in a cool place.

Keep for at least a month before using.

Like all chutneys, this one improves with age.

It goes well with, turkey, ham, or game and is good during the winter holidays.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 300g (10.6 oz)
Amount per Serving
Calories 4711% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 41g 41%
Dietary Fiber 5g 18%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 25%
Calcium 9% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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