Sri Lanka Sweet Mango Chutney
Yield
4 servingsPrep
3 hrsCook
25 minReady
3 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 225 | grams |
mangos
|
|
| 100 | grams |
sugar
|
|
| 2 | cloves |
garlic
|
|
| 3 | slices |
ginger
|
|
| 2 | teaspoons |
mustard seeds
|
|
| 2 | each |
cloves, ground
|
*
|
| 2 | each |
cardamom seeds
|
*
|
| 75 | ml |
vinegar
|
*
|
| ½ | teaspoon |
red pepper flakes
|
|
| ¼ | teaspoon |
salt
|
|
| 50 | grams |
golden raisins
sultanas |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 225 | grams |
mangos
|
|
| 1E+2 | grams |
sugar
|
|
| 2 | cloves |
garlic
|
|
| 3 | slices |
ginger
|
|
| 1E+1 | ml |
mustard seeds
|
|
| 2 | each |
cloves, ground
|
*
|
| 2 | each |
cardamom seeds
|
*
|
| 75 | ml |
vinegar
|
*
|
| 2.5 | ml |
red pepper flakes
|
|
| 1.3 | ml |
salt
|
|
| 5E+1 | grams |
golden raisins
sultanas |
|
Directions
Peel and slice the mangos and place in a bowl for 3 hours with half the sugar.
Crush the garlic, ginger and mustard seeds together and crush the cardamoms and cloves.
Mix all these ingredients together and add the vinegar, chile powder and salt.
Put in a pan, add the remaining sugar and cook for 10- 15 minutes.
Add mango slices, mix well and cook for a further 10 minutes, mix well and stir in the sultanas.
