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Rolled Castle Steak

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

50 min

Ready

70 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
10 each hamburgers
*
2 ½ pounds beef, round steak
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½ teaspoon curry powder
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3 tablespoons vegetable oil
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½ cup water
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Ingredients

Amount Measure Ingredient Features
1E+1 each hamburgers
*
1.1 kg beef, round steak
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2.5 ml curry powder
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45 ml vegetable oil
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118 ml water
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Directions

Tenderize steak.

Remove excess fat.

Chop hamburgers and add curry powder to dressing mixture.

Spread mixture on steak and roll as a jelly roll.

Tie with string.

Put oil into pan and heat.

Add steak roll to pan and roll to brown on all surfaces.

Reduce heat.

Add water and simmer.

Cover and cook, rotating meat, for approximately 30 minutes.

Liquid in pan is excellent for gravy stock.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 29238% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 114mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 86g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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