Banana Puffs
Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
bananas
ripe |
|
| 100 | grams |
self-rising flour
self-raising |
|
| ½ | teaspoon |
sugar, superfine
|
|
| ½ | teaspoon |
lemon juice
|
|
| 100 | grams |
sugar, superfine
|
|
| 1 | teaspoon |
cinnamon
|
|
| 1 | cup |
vegetable oil
for frying |
|
| 1 | x |
strawberry jam
or rasberry jam |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
bananas
ripe |
|
| 1E+2 | grams |
self-rising flour
self-raising |
|
| 2.5 | ml |
sugar, superfine
|
|
| 2.5 | ml |
lemon juice
|
|
| 1E+2 | grams |
sugar, superfine
|
|
| 5 | ml |
cinnamon
|
|
| 237 | ml |
vegetable oil
for frying |
|
| 1 | x |
strawberry jam
or rasberry jam |
*
|
Directions
Mash bananas with 100 g of castor sugar and lemon juice, add flour and mix to a thick paste.
Heat oil in a small pan to smoking point, then turn heat to low. Use 2 teaspoons to push one teaspoon of dough into the oil, doing no more than 6 at a time.
Turn puffs over and keep turning for 2 minutes. Remove with a slotted spoon, drain and roll in cinnamon and sugar.
Serve with jam.
