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Robb's Cinnamon Chicken

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Submitted by EmilyG

YIELD

2 servings

PREP

10 min

COOK

30 min

READY

6 hrs

Ingredients

¼ 59
CUP ML VEGETABLE OIL
¼ 59
CUP ML ORANGE JUICE
79
CUP ML HONEY
2 1E+1
TEASPOONS ML PREPARED MUSTARD
2 1E+1
TEASPOONS ML CINNAMON
2 2
EACH EACH GARLIC CLOVES
crushed
1 15
TABLESPOON ML LEMON JUICE

Directions

Combine all ingredients in blender container.

Blend until thoroughly emulsified.

Pour marinade over chicken and marinate, covered, for 6 hours or overnight, turning occasionally.

Preheat broiler and cook, about 3 inches from heat, turning once, until done to your taste, 20 to 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 589 47% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 127mg 5%
Total Carbohydrate 18g 18%
Dietary Fiber 2g 7%
Sugars g
Protein 56g
Vitamin A 1% Vitamin C 29%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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