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Red Hot Beef Kabobs with Yogurt Sauce

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Submitted by flynnie

YIELD

8 servings

PREP

30 min

COOK

10 min

READY

40 min

Ingredients

1 1
EACH EACH BEEF, STEAK
sirloin, cut 1 1/4inch thick *
¼ 59
CUP ML BROWN SUGAR
packed *
4 2E+1
TEASPOONS ML APPLE CIDER VINEGAR
1 15
TABLESPOON ML VEGETABLE OIL
2 1E+1
TEASPOONS ML CHILI POWDER
1 5
TEASPOON ML SALT
1 5
TEASPOON ML RED HOT PEPPER SAUCE
8 8
OZ. OZ. YOGURT, LOW-FAT
plain *
79
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
minced, with tops
¼ 1.3
TEASPOON ML GARLIC SALT
10 289
OUNCES ML/G SPINACH
fresh
1 1
X X SWEET RED BELL PEPPERS
sliced *
1 1
X X PAPRIKA *

Directions

Trim fat from boneless beef sirloin steak;cut steak into 1½ inch pieces.

Mix brown sugar, vinegar, oil, chili powder, salt and hot pepper sauce in medium bowl.

Add beef pieces;toss to coat. Let stand 15 minutes.

Meanwhile, stir together yogurt, green onions and garlic salt;set aside.

Wash spinach;discard stems and pat dry. Coarsely chop spinach;set aside.

Thread beef pieces on 6 to 8 to 9 inch skewers. Place beef on grill over medium coals.

Grill beef 8 to 10 minutes, to desired doneness, turning frequently.

To serve, place spinach around edge of large serving platter leaving center open for small serving bowl.

Remove beef from skewers and arrange over spinach.

Garnish beef with peppers. Put yogurt sauce in serving bowl; sprinkle with paprika.

Place bowl in center of platter.

Serves 6 to 8.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 17 85% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 11% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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