Search
by Ingredient

Rainbow Raditore with Chicken, Broccoli, Red Peppers

StarStarStarStarHalf star

Submitted by pauleric

YIELD

2 servings

PREP

15 min

COOK

6 min

READY

25 min

Ingredients

12 346.8
OUNCES ML/G PASTA, CORKSCREW *
1 15
TABLESPOON ML OLIVE OIL
¼ 59
CUP ML MAYONNAISE
¼ 59
CUP ML SOUR CREAM
½ 118
CUP ML ARTICHOKES
marinated
¼ 59
1 1
EACH EACH LEMON
juiced
1 1
CLOVE CLOVE GARLIC
½ 118
CUP ML CHICKEN
cubed
½ 118
¼ 59
2 3E+1
TABLESPOONS ML OLIVES
sliced *
2 3E+1
TABLESPOONS ML BASIL
fresh
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Boil pasta until tender (4-6 minutes), rinse immediately with cold water and add 1 tablespoon olive oil.

In a blender combine mayonnaise, sour cream, artichoke, parmesan, lemon, garlic.

Blend until smooth.

In large bowl combine pasta and the last 5 ingredients.

Toss together with dressing.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 192 67% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 237mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 18g
Vitamin A 18% Vitamin C 46%
Calcium 11% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe