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Quebec Apple Dumplings (Canadian)

 

French Canadian apple dumplings. Perfect with Canadian cheddar.
94

Yield

6

servings

Prep

15

min

Cook

45

min

Ready

60

min

Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

1 each pie dough
*
59 ml cheddar cheese
grated
12 medium apples
& cored
118 ml mincemeat
*
59 ml rum
*
1 x butter
*
177 ml sugar
59 ml sugar
brown
59 ml cream
1 each lemon
zest from

Directions

Preheat oven to 400℉ (200℃).

Make enough pie enough to roll into 12 6"x6" squares (about a double batch.) Sprinkle each square with 1 teaspoon grated cheddar.

Peel and core apples and place one on each square.

Fill the center of each apple with 2 teaspoon (or 1 heaping tsp) of mincemeat, 1 teaspoon of rum, a dot of butter and 1 Tablespoon sugar.

Bring diagonally opposite corners of dough over the apple to form ears at the top.

Cover the 'ears' with aluminum foil. Mix the brown sugar, cream and grated lemon rind.

Brush the dumplings with this mixture and bake 35 to 45 minutes in 400 degree F oven.

Remove foil, brush ears with cream mixture and return to oven until 'ears' are brown.

Serve warm to plain cream or sweetened cream, flavored with rum.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 29112% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 33mg 1%
Total Carbohydrate 22g 22%
Dietary Fiber 3g 13%
Sugars g
Protein 4g
Vitamin A 4% Vitamin C 23%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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