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Pusit Relleno - Stuffed Calamari

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Submitted by cpete1000

Ingredients

12 12
LARGE LARGE SQUID *
½ 226.8
POUND G GROUND PORK
3 3
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
finely sliced
1 1
EACH EACH EGGS
beaten
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
CLOVE CLOVE GARLIC
minced
1 15
TABLESPOON ML VEGETABLE OIL
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
MEDIUM MEDIUM TOMATOES
chopped
½ 0.5
EACH EACH BAY LEAVES *
1 15
TABLESPOON ML SOY SAUCE, TAMARI

Directions

Remove squid heads and ink sacs, clean the calamari outside and inside.

Sprinkle salt lightly on squids and set aside.

In a large bowl combine ground pork, green onions, beaten egg and a little salt and pepper.

Stuff squid cavities with meat mixture.

This is messy and slippery, don’t over stuff the calamari as the stuffing will swell when cooking.

A pastry bag makes this easier to do.

Place a pan in a steamer and steam the calamari covered for 10 to 15 minutes, or until filling is cooked.

Drain liquid and set aside.

Prepare sauce while steaming calamari.

In a skillet over medium heat, sauté garlic in oil until lightly browned.

Add onion and stir for 1 minute.

Add tomato, bay leaf and soy sauce and cook for 3 to 5 minutes until tomato pieces are soft.

Pour sauce on top of stuffed calamari.

Serve with rice.

Note: save the tentacles from the calamari and as a side dish stir fry them with some shrimp and vegetables.

use the broth from steaming the calamari as a liquid in this dish.

This is NOT a good dish to serve to people who don’t like calamari or are a bit squeamish.

Regular bananas can be used but they should be very firm and green.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 453 46% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 509mg 170%
Sodium 702mg 29%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 84g
Vitamin A 7% Vitamin C 22%
Calcium 9% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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