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Pumpkin Layer Pie

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Recipe

 

Yield

servings

Prep

60 min

Cook

?

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
Crust
1 cup graham cracker crumbs
low-fat
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3 tablespoons margarine
melted
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Cream cheese layer
4 ounces cream cheese
fat-free, softened
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1 tablespoon milk, skim
1 tablespoon sugar
granulated
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1 ½ cups whipped topping, prepared
lite
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Pumpkin layer
1 cup milk
skim, cold
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6 ozs instant pudding mix
vanilla
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1 ¾ cups pumpkin
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2 teaspoons cinnamon
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1 teaspoon ginger
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½ teaspoon cloves
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Ingredients

Amount Measure Ingredient Features
Crust
237 ml graham cracker crumbs
low-fat
* Camera
45 ml margarine
melted
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Cream cheese layer
115.6 ml/g cream cheese
fat-free, softened
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15 ml milk, skim
15 ml sugar
granulated
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355 ml whipped topping, prepared
lite
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Pumpkin layer
237 ml milk
skim, cold
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6 ozs instant pudding mix
vanilla
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414 ml pumpkin
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1E+1 ml cinnamon
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5 ml ginger
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2.5 ml cloves
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Directions

To prepare crust, combine graham cracker crumbs, and margarine in a small mixing bowl.

Press into a 9 inch pie pan.

To prepare cream cheese layer, combine cream cheese, 1 tablespoon milk, sugar, and Cool Whip in a mixing bowl.

Spread onto bottom of crust.

Meanwhile to prepare pumpkin layer, combine remaining milk, pudding mix, pumpkin, cinnamon, ginger, and cloves (mixture will be thick) in another mixing bowl.

Spread over cream cheese layer.

Refrigerate 4 hours or until set.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 35063% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 299mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 16%
Sugars g
Protein 14g
Vitamin A 352% Vitamin C 9%
Calcium 17% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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