Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Pumpkin & Maple Sugar Pie

StarStarStarStarStar

Your rating

Recipe

 

Yield

servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
16 ounces pumpkin
canned
Camera
2 tablespoons all-purpose flour
Camera
½ teaspoon cinnamon
ground
Camera
½ teaspoon nutmeg
ground
Camera
½ teaspoon ginger
ground
Camera
1 tablespoon margarine
Camera
1 cup sugar
Camera
1 cup milk
Camera
2 tablespoons maple syrup
Camera
2 large eggs
Camera
1 each pie shell (9 inch)
9 inch, unbaked
Camera
1 x whipped cream
optional
* Camera

Ingredients

Amount Measure Ingredient Features
462.4 ml/g pumpkin
canned
Camera
3E+1 ml all-purpose flour
Camera
2.5 ml cinnamon
ground
Camera
2.5 ml nutmeg
ground
Camera
2.5 ml ginger
ground
Camera
15 ml margarine
Camera
237 ml sugar
Camera
237 ml milk
Camera
3E+1 ml maple syrup
Camera
2 large eggs
Camera
1 each pie shell (9 inch)
9 inch, unbaked
Camera
1 x whipped cream
optional
* Camera

Directions

In a mixing bowl, combine all ingredients except the last two.

Pour into the pie shell.

Bake at 425℉ (220℃) for 15 minutes. Reduce heat to 350 and continue baking for about 45 minutes more, or until knife inserted near the center comes out clean.

Cool to room temperature, refrigerate.

Garnish with whipped cream if desired.

Try to use REAL maple syrup for this pie; it does not taste the same with the imitation type.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 305g (10.8 oz)
Amount per Serving
Calories 52929% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 309mg 13%
Total Carbohydrate 29g 29%
Dietary Fiber 4g 16%
Sugars g
Protein 17g
Vitamin A 381% Vitamin C 9%
Calcium 13% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
A variety of winter squash: Turban, Hubbard, Carnival (Acorn), Butternut, Spaghetti Squash, Kuri and mini-pumpkins

Winter Squash, Thick Skin, Warts, Weird or Scary but Don’t Be Afraid of this Flavor Packed Nutritional Powerhouse

Autumn is the perfect time of year to try Winter Squash. Unlike the varieties of squash that are available throughout the summer, Winter Squash is known for its hard shell and odd shape. Whether shopping at a Farmer's Market or the grocery store, it's hard to miss the weird shaped vegetables that are now available in abundance.

A blue pumpkin, generally only found at Fall Farmers Markets

At the Fall Market: Squash, Apples and Blue Pumpkins?

The rich colors of autumn are captured in the gorgeous produce that is available at fall farmers markets across the country. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.

A slice of classic Thanksgiving Pumpkin pie

The Top 7 Seasonal Pies We Crave

The top seven pie recipes, featuring fresh ingredients straight from the autumn harvest, which will be served at Thanksgiving and Christmas feasts this year are...

More breaking news

 

Email this recipe