Potato & Smoked Chicken Hash
Yield
4 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free, Good source of fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
olive oil
|
|
1 |
onions
chopped |
||
1 | clove |
garlic
chopped |
|
2 | cups |
potatoes
cooked, cubed |
|
2 | cups |
chicken
smoked, diced |
|
1 | tablespoon |
red hot pepper sauce
|
|
1 | teaspoon |
red hot pepper sauce
|
|
2 | tablespoons |
milk
or yogurt |
|
salt
to taste |
* | ||
3 | tablespoons |
coriander
fresh |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
olive oil
|
|
1 | each |
onions
chopped |
|
1 | clove |
garlic
chopped |
|
473 | ml |
potatoes
cooked, cubed |
|
473 | ml |
chicken
smoked, diced |
|
15 | ml |
red hot pepper sauce
|
|
5 | ml |
red hot pepper sauce
|
|
3E+1 | ml |
milk
or yogurt |
|
1 | x |
salt
to taste |
* |
45 | ml |
coriander
fresh |
Directions
Heat oil in non-stick skillet. Add onion and garlic; cook gently until tender. Add potatoes; increase heat and brown lightly.
Add chicken and mash together slightly with potatoes. Mash in Tabasco sauce and milk or yogurt. Season with salt. Add coriander. Taste and adjust seasonings if necessary.