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Pot Roast with Sour Cream Sauce

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Recipe

 

Yield

14 servings

Prep

10 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 teaspoon salt
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1 medium onions
peeled, sliced
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1 cup red wine
dry
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½ teaspoon salt
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2 tablespoons all-purpose flour
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4 pounds beef, round steak
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¼ teaspoon black pepper
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½ cup sour cream
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Ingredients

Amount Measure Ingredient Features
5 ml salt
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1 medium onions
peeled, sliced
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237 ml red wine
dry
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2.5 ml salt
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3E+1 ml all-purpose flour
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1.8 kg beef, round steak
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1.3 ml black pepper
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118 ml sour cream
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Directions

Sprinkle 1 teaspoon salt in a large skillet, set over medium-high heat and brown the roast well on all sides.

Remove roast to slow cooker. Add the onion to the skillet and brown lightly, stirring often.

Pour in the wine: scrape up pan juices and turn into the slow cooker with the salt and pepper.

Cover, turn to Low and cook 10 to 12 hours.

Before serving, skim 2 tablespoons fat from the liquid in the cooker and heat in a medium skillet over low heat.

Stir in the flour to make a smooth paste.

Then add the cooking liquid all at once; stir continuously until the sauce is smooth and has thickened, about 5 to 7 min.

Remove skillet from heat; stir in the sour cream.

Serve sauce over the pot roast.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 18527% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 335mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 60g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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