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Pot Roast with Sour Cream Sauce

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Submitted by vegasvic

YIELD

14 servings

PREP

10 min

COOK

8 hrs

READY

8 hrs

Ingredients

1 5
TEASPOON ML SALT
1 1
MEDIUM MEDIUM ONIONS
peeled, sliced
1 237
CUP ML RED WINE
dry *
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
4 1.8
POUNDS KG BEEF, ROUND STEAK
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 118
CUP ML SOUR CREAM

Directions

Sprinkle 1 teaspoon salt in a large skillet, set over medium-high heat and brown the roast well on all sides.

Remove roast to slow cooker. Add the onion to the skillet and brown lightly, stirring often.

Pour in the wine: scrape up pan juices and turn into the slow cooker with the salt and pepper.

Cover, turn to Low and cook 10 to 12 hours.

Before serving, skim 2 tablespoons fat from the liquid in the cooker and heat in a medium skillet over low heat.

Stir in the flour to make a smooth paste.

Then add the cooking liquid all at once; stir continuously until the sauce is smooth and has thickened, about 5 to 7 min.

Remove skillet from heat; stir in the sour cream.

Serve sauce over the pot roast.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 185 27% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 335mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 60g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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