Search
by Ingredient

Pot Roast Of Beef

StarStarStarStarEmpty star

Your rating

Recipe

You can do this beef roast in the oven or in a crockpot. Either way, it comes out tender and juicy and makes a perfect Sunday dinner with the family.

 

Yield

6 servings

Prep

30 min

Cook

10 hrs

Ready

10 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3-4 pounds beef
brisket, rump roast or pot roast
Camera
1-2 each onions
peeled, sliced
Camera
2-3 each potatoes
peeled, sliced
Camera
2-3 each carrots
peeled, sliced
Camera
½ cup water
or consomme
Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
beef
brisket, rump roast or pot roast
Camera
onions
peeled, sliced
Camera
potatoes
peeled, sliced
Camera
carrots
peeled, sliced
Camera
118 ml water
or consomme
Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Directions

Put vegetables in bottom of crockpot. Salt and pepper meat, then put in pot. Add liquid. Cover and cook on Low for 10 to 12 hours or High 4 to 5 hours. Remove meat and vegetables with spatula.

VARIATIONS:

GERMAN STYLE: Add 3 to 4 medium dill pickles and 1 teaspoon dill.

ITALIAN: Add one 8 oz can tomato sauce, 1 teaspoon oregano and 1 teaspoon basil.

FRENCH: Omit carrots and potatoes. Add 1 cup finely sliced mushrooms (or 8 oz can), 1 lb small peeled onions and 1 cup red wine.

WITHOUT VEGETABLES: Season roast with salt, pepper and any other favorite seasonings. Add no liquid. Cook as directed.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 512g (18.1 oz)
Amount per Serving
Calories 104154% from fat
 % Daily Value *
Total Fat 62g 96%
Saturated Fat 25g 123%
Trans Fat 0g
Cholesterol 293mg 98%
Sodium 242mg 10%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 185g
Vitamin A 103% Vitamin C 17%
Calcium 5% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe