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Pork & Chicken Wing Adobo with Spinach

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Submitted by jeepinit2001

There are many ways of preparing adobo. In this recipe, the sauce is reduced to a rich savory glaze to coat the pork and chicken.

YIELD

4 servings

PREP

20 min

COOK

1 hrs

READY

2 hrs

Ingredients

2 907.2
POUNDS G CHICKEN WINGS
1 ½ 680.4
POUNDS G PORK LOIN *
¾ 177
CUP ML VINEGAR
palm vinegar, distilled white vinegar or cider vinegar
3 45
TABLESPOONS ML SOY SAUCE, LIGHT
6-8
EACH GARLIC CLOVES
peeled
2 2
EACH EACH SHALLOTS
chopped *
1 5
TEASPOON ML BLACK PEPPER
coarsely ground
½ 2.5
TEASPOON ML SALT
2 2
EACH EACH BAY LEAVES *
1 ½ 355
CUPS ML WATER
1 ½ 23
TABLESPOONS ML VEGETABLE OIL
1 1
X X SPINACH
fresh, blanched *
1 1
X X RICE, COOKED
hot *

Directions

Cut chicken wings between the joints.

Remove tips and save for stock.

Trim fat from pork. Cut meat into 1-inch cubes.

Combine the vinegar, soy sauce, garlic, shallots, pepper, salt and bay leaves in a non aluminum saucepan; add wings and pork, toss well to coat and let marinate for 1 to 3 hours.

Add the water to the saucepan; bring to a boil, reduce heat and simmer for 20 minutes.

Using a slotted spoon, remove the chicken and set aside.

Let pork cook for 20 minutes longer. Remove the pork.

Reduce the sauce over high heat to about 1 cup; strain into a bowl.

Spoon off fat.

Heat the oil in a skillet; add chicken and pork and sauté until nicely browned.

Heat the sauce, then combine with chicken and pork.

Serve hot on a bed of blanched spinach and steamed rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 394g (13.9 oz)
Amount per Serving
Calories 792 56% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 939mg 39%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 128g
Vitamin A 8% Vitamin C 8%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 
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