Search
by Ingredient

Pork & Chicken Wing Adobo with Spinach

StarStarStarHalf starEmpty star

Your rating

Recipe

There are many ways of preparing adobo. In this recipe, the sauce is reduced to a rich savory glaze to coat the pork and chicken.

 

Yield

4 servings

Prep

20 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 pounds chicken wings
Camera
1 ½ pounds pork loin
* Camera
¾ cup vinegar
palm vinegar, distilled white vinegar or cider vinegar
Camera
3 tablespoons soy sauce, light
Camera
6-8 each garlic cloves
peeled
Camera
2 each shallots
chopped
* Camera
1 teaspoon black pepper
coarsely ground
Camera
½ teaspoon salt
Camera
2 each bay leaves
* Camera
1 ½ cups water
Camera
1 ½ tablespoons vegetable oil
Camera
1 x spinach
fresh, blanched
* Camera
1 x rice, cooked
hot
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g chicken wings
Camera
680.4 g pork loin
* Camera
177 ml vinegar
palm vinegar, distilled white vinegar or cider vinegar
Camera
45 ml soy sauce, light
Camera
garlic cloves
peeled
Camera
2 each shallots
chopped
* Camera
5 ml black pepper
coarsely ground
Camera
2.5 ml salt
Camera
2 each bay leaves
* Camera
355 ml water
Camera
23 ml vegetable oil
Camera
1 x spinach
fresh, blanched
* Camera
1 x rice, cooked
hot
* Camera

Directions

Cut chicken wings between the joints.

Remove tips and save for stock.

Trim fat from pork. Cut meat into 1-inch cubes.

Combine the vinegar, soy sauce, garlic, shallots, pepper, salt and bay leaves in a non aluminum saucepan; add wings and pork, toss well to coat and let marinate for 1 to 3 hours.

Add the water to the saucepan; bring to a boil, reduce heat and simmer for 20 minutes.

Using a slotted spoon, remove the chicken and set aside.

Let pork cook for 20 minutes longer. Remove the pork.

Reduce the sauce over high heat to about 1 cup; strain into a bowl.

Spoon off fat.

Heat the oil in a skillet; add chicken and pork and sauté until nicely browned.

Heat the sauce, then combine with chicken and pork.

Serve hot on a bed of blanched spinach and steamed rice.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 394g (13.9 oz)
Amount per Serving
Calories 79256% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 939mg 39%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 128g
Vitamin A 8% Vitamin C 8%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe