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Polish Bigos

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Recipe

 

Yield

16 servings

Prep

15 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 pounds sauerkraut
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1 pound beef
cubed
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1 pound pork shoulder
smoked
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1 pound pork ribs
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¼ pound bacon
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1 can tomatoes
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2 cups water
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4 pounds cabbage
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1 pound pork chops
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1 pound polish kielbasa sausage
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½ cup onions
chopped
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1 ounce mushrooms
dried
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2 tablespoons all-purpose flour
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Ingredients

Amount Measure Ingredient Features
1.8 kg sauerkraut
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453.6 g beef
cubed
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453.6 g pork shoulder
smoked
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453.6 g pork ribs
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113.4 g bacon
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1 can tomatoes
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473 ml water
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1.8 kg cabbage
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453.6 g pork chops
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453.6 g polish kielbasa sausage
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118 ml onions
chopped
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28.9 ml/g mushrooms
dried
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3E+1 ml all-purpose flour
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Directions

Brown the beef, pork and spareribs in a large heavey pot.

Put the browned meats and the smoked butt with 1 cup of water into a separate, covered pan and simmer until tender, the pork chops about ½ hour, the butt about 1 hour, beef 1½ to 2 hours and spareribs 2 hours.

Pour off all the fat from the first pot and put in the sauerkraut and one cup of water.

Chop the cabbage fine and add to sauerkraut.

Cover and cook until cabbage is tender, about 30 minutes.

Remove lid and keep pot on a very low simmer.

In a third pan, fry bacon until crisp, then crumble into sauerkraut mixture.

Remove most of the bacon fat and fry onions and flour until they just brown.

Mix into sauerkraut mixture.

Remove the meats from the second pan as they become tender.

Cut away fat and bone and cut into small pieces.

Add to sauerkraut mixture.

Skim the fat off the meat juices and add to sauerkraut mixture.

Take off skin from kielbasa and cut into slices.

Add to sauerkraut mixture with the tomatoes.

Salt, pepper to taste. Bring to a boil, simmer 5 minutes and serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 383g (13.5 oz)
Amount per Serving
Calories 40751% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 1019mg 42%
Total Carbohydrate 4g 4%
Dietary Fiber 6g 25%
Sugars g
Protein 73g
Vitamin A 3% Vitamin C 98%
Calcium 11% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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