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Pennsylvania Sweet Potatoes in Tangy Sauce

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Submitted by mooncat01

Pennsylvania-style sweet potatoes baked in a tangy pineapple-lemon sauce with ginger, brown sugar, and cornstarch. A classic holiday side dish with a sweet-tart glaze.

YIELD

10 servings

PREP

20 min

COOK

60 min

READY

80 min

This Pennsylvania Dutch-style sweet potato dish skips the marshmallows in favor of a tangy sauce that actually complements the natural sweetness of the potatoes instead of burying it. Pineapple juice, lemon juice, and ground ginger create a bright, fruity glaze that thickens as it bakes.

Boiling the sweet potatoes until barely tender before baking is important. You want them firm enough to hold their shape through the long oven time. Overcooked sweet potatoes turn to mush in the sauce. Cut them into quarters so each piece has enough surface area to absorb that tangy glaze.

The cornstarch-thickened sauce starts thin on the stovetop but reduces and concentrates during the hour-long uncovered bake. By the time it’s done, the sauce has turned into a glossy, sticky coating that clings to every piece. That slow evaporation is what builds the deep, caramelized flavor.

Pro Tips

  • Cook sweet potatoes just until a fork pierces them with slight resistance. They’ll continue softening in the oven.
  • Stir the sauce constantly as it heats on the stovetop. Cornstarch clumps if you walk away.
  • Baste the potatoes halfway through baking so the top pieces glaze as evenly as the ones sitting in sauce.
  • This makes a large batch. It reheats well and is ideal for Thanksgiving or holiday buffets.

Variations

  • Add a pinch of cayenne to the sauce for a sweet-heat combination.
  • Toss in fresh cranberries during the last 20 minutes of baking for a tart, seasonal twist.
  • Replace pineapple juice with orange juice for a slightly different citrus profile.

Ingredients

6 6
1 237
CUP ML SUGAR
½ 118
CUP ML BROWN SUGAR
lightly packed *
¼ 1.3
TEASPOON ML GINGER
ground
2 30
TABLESPOONS ML CORNSTARCH
1 237
CUP ML PINEAPPLE JUICE
unsweetened
1 5
TEASPOON ML LEMON JUICE
1 15
TABLESPOON ML MARGARINE
low fat

Directions

Place sweet potatoes in a large kettle and add water to cover.

Cook over medium heat until barely tender; drain.

Peel and cut potatoes into fourths.

Arrange in a medium size casserole. Preheat oven to 350℉ (180℃).

While potatoes are cooking, combine sugars, ginger and cornstarch in a small saucepan.

Add pineapple juice and lemon juice.

Stir over medium heat until sugars are dissolved and mixture starts to bubble; stir in margarine.

Pour sauce over potatoes. Bake uncovered 50 to 60 min or until sauce is thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 168 7% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 264% Vitamin C 41%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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