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Pennsylvania Sweet Potatoes in Tangy Sauce

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Submitted by mooncat01

YIELD

10 servings

PREP

20 min

COOK

60 min

READY

80 min

Ingredients

6 6
EACH EACH SWEET POTATOES, OR YAMS
large
1 237
CUP ML SUGAR
½ 118
CUP ML BROWN SUGAR
lightly packed *
¼ 1.3
TEASPOON ML GINGER
ground
2 3E+1
TABLESPOONS ML CORNSTARCH
1 237
CUP ML PINEAPPLE JUICE
unsweetened
1 5
TEASPOON ML LEMON JUICE
1 15
TABLESPOON ML MARGARINE
low fat

Directions

Place sweet potatoes in a large kettle and add water to cover.

Cook over medium heat until barely tender; drain.

Peel and cut potatoes into fourths.

Arrange in a medium size casserole. Preheat oven to 350℉ (180℃).

While potatoes are cooking, combine sugars, ginger and cornstarch in a small saucepan.

Add pineapple juice and lemon juice.

Stir over medium heat until sugars are dissolved and mixture starts to bubble; stir in margarine.

Pour sauce over potatoes. Bake uncovered 50 to 60 min or until sauce is thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 168 7% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 264% Vitamin C 41%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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