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Pasta Salad with Chicken & Artichokes

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound pasta shells
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2 tablespoons vegetable oil
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1 ½ cups mayonnaise
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3 tablespoons lemon juice
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3 tablespoons parsley leaves
chopped
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1 teaspoon parsley leaves
dried
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3 cups chicken
cooked, diced
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6 ounces artichokes
chopped
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1 dash red hot pepper sauce
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1 each almonds
toasted
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Ingredients

Amount Measure Ingredient Features
453.6 g pasta shells
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3E+1 ml vegetable oil
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355 ml mayonnaise
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45 ml lemon juice
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45 ml parsley leaves
chopped
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5 ml parsley leaves
dried
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7.1E+2 ml chicken
cooked, diced
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173.4 ml/g artichokes
chopped
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1 dash red hot pepper sauce
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1 each almonds
toasted
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Directions

Cook pasta in large pot of boiling, salted water until tender, but firm, 8 to 12 minutes, stirring often.

Drain well and rinse with cold water.

Shake out excess water and toss pasta with oil.

Combine mayonnaise, lemon juice, parsley and basil.

Place pasta in large bowl.

Add mayonnaise mixture, chicken, artichokes and tabasco.

Toss well.

Garnish with almonds. For a decorative presentation, serve in avacado halves, in tomato cups or on lettuce leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 53151% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 491mg 20%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 10%
Sugars g
Protein 52g
Vitamin A 7% Vitamin C 11%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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