Felafel in Pita Pockets
Yield
4 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
chickpeas (garbanzo beans)
cooked |
|
| 1 | each |
eggs
beaten |
|
| 1 | large |
onions
chopped |
|
| 1 | each |
garlic cloves
crushed |
|
| 1 | teaspoon |
coriander
ground |
|
| 1 | teaspoon |
cumin
ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
chickpeas (garbanzo beans)
cooked |
|
| 1 | each |
eggs
beaten |
|
| 1 | large |
onions
chopped |
|
| 1 | each |
garlic cloves
crushed |
|
| 5 | ml |
coriander
ground |
|
| 5 | ml |
cumin
ground |
|
Directions
Combine ingredients.
Toss in pita breads.
Serve.
