Search
by Ingredient

Pasta Bean Potage

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 teaspoons olive oil
Camera
1 each onions
chopped
Camera
1 each garlic cloves
chopped
Camera
1 each carrots
sliced
Camera
1 each celery stalks
sliced
Camera
1 each leeks
sliced
* Camera
4 ounces ham
cooked, cut into cubes
Camera
7 ounces white kidney beans, canned
rinsed, drained, prefer cannellini
3 cups chicken broth
Camera
2 ounces pasta
spirals
Camera
4 large tomatoes
skinned, chopped
Camera
1 tablespoon oregano
chopped
Camera
1 tablespoon marjoram
chopped
* Camera

Ingredients

Amount Measure Ingredient Features
2E+1 ml olive oil
Camera
1 each onions
chopped
Camera
1 each garlic cloves
chopped
Camera
1 each carrots
sliced
Camera
1 each celery stalks
sliced
Camera
1 each leeks
sliced
* Camera
115.6 ml/g ham
cooked, cut into cubes
Camera
202.3 ml/g white kidney beans, canned
rinsed, drained, prefer cannellini
7.1E+2 ml chicken broth
Camera
57.8 ml/g pasta
spirals
Camera
4 large tomatoes
skinned, chopped
Camera
15 ml oregano
chopped
Camera
15 ml marjoram
chopped
* Camera

Directions

Heat the oil in a large saucepan. Add the onion, garlic, carrot, celery and leek and cook gently for 5 minutes, stirring occasionally.

Add the ham and cook for 5 minutes more.

Stir in the beans, stock and pasta spirals.

Bring to a boil and then reduce the heat, cover and simmer gently for 20 minutes.

Add the tomatoes, oregano and marjoram and simmer gently for 5 minutes more.

Season to taste with salt and pepper.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 520g (18.3 oz)
Amount per Serving
Calories 30825% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 597mg 25%
Total Carbohydrate 14g 14%
Dietary Fiber 7g 27%
Sugars g
Protein 36g
Vitamin A 84% Vitamin C 46%
Calcium 10% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe