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Pasta Bean Potage

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Submitted by linzd21

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

4 2E+1
TEASPOONS ML OLIVE OIL
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH GARLIC CLOVES
chopped
1 1
EACH EACH CARROTS
sliced
1 1
EACH EACH CELERY STALKS
sliced
1 1
EACH EACH LEEKS
sliced *
4 115.6
OUNCES ML/G HAM
cooked, cut into cubes
7 202.3
OUNCES ML/G WHITE KIDNEY BEANS, CANNED
rinsed, drained, prefer cannellini
3 7.1E+2
CUPS ML CHICKEN BROTH
2 57.8
OUNCES ML/G PASTA
spirals
4 4
LARGE LARGE TOMATOES
skinned, chopped
1 15
TABLESPOON ML OREGANO
chopped
1 15
TABLESPOON ML MARJORAM
chopped *

Directions

Heat the oil in a large saucepan. Add the onion, garlic, carrot, celery and leek and cook gently for 5 minutes, stirring occasionally.

Add the ham and cook for 5 minutes more.

Stir in the beans, stock and pasta spirals.

Bring to a boil and then reduce the heat, cover and simmer gently for 20 minutes.

Add the tomatoes, oregano and marjoram and simmer gently for 5 minutes more.

Season to taste with salt and pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 520g (18.3 oz)
Amount per Serving
Calories 308 25% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 597mg 25%
Total Carbohydrate 14g 14%
Dietary Fiber 7g 27%
Sugars g
Protein 36g
Vitamin A 84% Vitamin C 46%
Calcium 10% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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