Search
by Ingredient

Three-Fish Teriyaki

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

2 hrs
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup soy sauce, light
Camera
1 tablespoon vegetable oil
Camera
2 tablespoons rice vinegar
Camera
1 tablespoon garlic
minced
Camera
1 tablespoon ginger root
minced
Camera
1 ½ cups pineapple juice
Camera
½ pound salmon
Camera

Ingredients

Amount Measure Ingredient Features
59 ml soy sauce, light
Camera
15 ml vegetable oil
Camera
3E+1 ml rice vinegar
Camera
15 ml garlic
minced
Camera
15 ml ginger root
minced
Camera
355 ml pineapple juice
Camera
226.8 g salmon
Camera

Directions

In a small bowl, combine the soy sauce, oil, vinegar, garlic, ginger and pineapple juice.

Place the fish in a shallow baking dish and pour on the marinade.

Cover and marinate in the refrigerator for 2 hours, turning the fish once.

Remove the fish from the marinade, reserving the marinade.

Grill the fish for about 5 minutes on each side, or broil it for a total of 10 minutes.

In a small pan, bring the marinade to a boil; reduce the heat and simmer for 5 minutes.

Serve with the fish.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 16936% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 559mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 25g
Vitamin A 1% Vitamin C 69%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe