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Oven Barbecued Spareribs

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

3 hrs

Ready

4 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 pounds pork ribs
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2 tablespoons margarine
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½ cup onions
chopped
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1 cup ketchup
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2 tablespoons vinegar
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2 tablespoons lemon juice
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2 tablespoons worcestershire sauce
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2 tablespoons brown sugar
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1 teaspoon dry mustard
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1 teaspoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1.8 kg pork ribs
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3E+1 ml margarine
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118 ml onions
chopped
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237 ml ketchup
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3E+1 ml vinegar
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3E+1 ml lemon juice
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3E+1 ml worcestershire sauce
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3E+1 ml brown sugar
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5 ml dry mustard
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5 ml salt
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1.3 ml black pepper
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Directions

  1. Cut spareribs into serving-size pieces. Brown in a heavy skillet.

Place ribs in a foil-lined baking pan in a single layer.

  1. Pour off any fat left in skillet, leaving the browned particles. Melt margarine and saut? onion until brown and limp.

Add remaining ingredients along with 1 cup water.

Stir to blend and simmer for 20 minutes.

Pour mixture over ribs; cover pan tightly with foil.

Bake in 275-degree oven for 3 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 573g (20.2 oz)
Amount per Serving
Calories 195666% from fat
 % Daily Value *
Total Fat 144g 221%
Saturated Fat 51g 257%
Trans Fat 0g
Cholesterol 549mg 183%
Sodium 1843mg 77%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 267g
Vitamin A 17% Vitamin C 25%
Calcium 25% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
 

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