Search
by Ingredient

Orange'N Lemon Chicken Breasts

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
Camera
2 cloves garlic
crushed
Camera
1 cup lemon juice
Camera
2 tablespoons lemon zest
grated
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera
2 each chicken breast halves, boneless, skinless
with ribs
Camera
¼ cup orange marmalade
Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
Camera
2 cloves garlic
crushed
Camera
237 ml lemon juice
Camera
3E+1 ml lemon zest
grated
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera
2 each chicken breast halves, boneless, skinless
with ribs
Camera
59 ml orange marmalade
Camera

Directions

Start fire in grill, placing rack 4 inches above coals (see note).

Melt butter over medium heat in a 1-quart saucepan; add garlic; cook 1 minute, stirring until golden.

Remove from heat; stir in lemon juice, lemon peel, salt, and pepper.

Pour mixture over chicken breasts in a 13 x 9 x 2-inch baking dish ; let stand at least 10 minutes or until the fire is ready.

Place sheet of foil on hot grill rack.

Remove chicken from marinade, reserving marinade.

Arrange breasts, skin side down, on foil.

Cook, covered with grill cover, 10 minutes.

Turn breasts over; cook, covered, 15 minutes longer until cooked through, brushing occasionally with reserved marinade.

One or two minutes before end of cooking time, brush breasts with orange marmalade to glaze.

Serve when chicken is golden brown.

NOTE: Breasts may be baked in oven.

Heat oven to 400℉ (200℃).

Marinate breasts in baking dish as directed; drain off and reserve marinade.

Bake breasts, skin side down, 15 minutes.

Turn breasts over, brush with marinade.

Cook 10 minutes longer until cooked through.

Brush with marmalade; cook 1 to 2 minutes longer to glaze.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 277g (9.8 oz)
Amount per Serving
Calories 38534% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 170mg 7%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 6%
Sugars g
Protein 56g
Vitamin A 8% Vitamin C 114%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe