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Olive Muffins

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Recipe

 

Yield

servings

Prep

10 min

Cook

50 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups black olives
chopped, pitted
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4 cups all-purpose flour
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1 cup onions
grated
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1 ½ cups olive oil
plus additional oil to brush muffin tins
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3 tablespoons mint leaves
fresh, or 2 t crushed dried mint
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2 tablespoons sugar
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2 tablespoons baking powder
heaping
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Ingredients

Amount Measure Ingredient Features
473 ml black olives
chopped, pitted
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946 ml all-purpose flour
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237 ml onions
grated
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355 ml olive oil
plus additional oil to brush muffin tins
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45 ml mint leaves
fresh, or 2 t crushed dried mint
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3E+1 ml sugar
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3E+1 ml baking powder
heaping
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Directions

Preheat oven to 350℉ (180℃).

Rinse olives and drain. Dry on paper towels.

Combine all ingredients, adding baking powder last.

Brush muffin cups with oil and dust with flour.

(Do NOT use paper baking cups.) Bake for 40 to 45 minutes, or until golden and serve warm.

Variation: can be baked in 9x5 inch loaf pans.

Increase baking time by 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 261g (9.2 oz)
Amount per Serving
Calories 121461% from fat
 % Daily Value *
Total Fat 82g 127%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 35g 35%
Dietary Fiber 5g 18%
Sugars g
Protein 27g
Vitamin A 7% Vitamin C 7%
Calcium 5% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
 
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