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Old Fashioned Mince Pie

 

well have'nt made it yet but it sure sounds yummy
115

Yield

1

pie

Prep

20

min

Cook

1

hrs

Ready

2

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

1 cup TVP (Texturized Vegetable Protein)
*
1 cup water
hot
4 cups apples
peeled, diced
*
1 cup raisins, seedless
½ cup apple cider
*
½ cup brown sugar
*
1 each oranges
rind grated, juiced
1 each lemon
rind grated, juiced
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon mace
½ teaspoon allspice
*
½ cup walnuts

Directions

Bring first group of ingredients in kettle to a boil, reduce heat and simmer gently until apples are soft, about 20 minutes.

Stir in spices and nuts and cook 5 minutes more.

Keep in a covered jar in refrigerator until ready to use.

Makes 1 quart. TO MAKE PIE:

Line a 9 inch pie plate with the bottom crust, fill with mince mixture, top with crust, seal edges by crimping together, slash top in 6 places.

Brush a little soy milk onto the crust.

Bake at 375℉ (190℃) F about 1 hour until nicely browned.

If pie begins to brown too soon, lay a piece of foil lightly over the top.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 22739% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 11g
Vitamin A 2% Vitamin C 40%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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