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Navarattan Curry

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Recipe

An exotic and scrumptious dish made with potatoes, mixed vegetables and blanched almonds.

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each potatoes
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4 cups vegetables
random
2 tablespoons butter
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1 each onions
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2 each garlic
cloves
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2 each tomatoes
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2 tablespoons yogurt, plain
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½ cup heavy whipping cream
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4 ounces green peas
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¼ cup raisins, seedless
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12 each almonds
blanched
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Dry masala
½ teaspoon cardamom seeds
ground
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½ teaspoon coriander
ground
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½ teaspoon ginger
ground
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½ teaspoon red pepper flakes
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½ teaspoon turmeric
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Ingredients

Amount Measure Ingredient Features
1 each potatoes
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946 ml vegetables
random
3E+1 ml butter
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1 each onions
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2 each garlic
cloves
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2 each tomatoes
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3E+1 ml yogurt, plain
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118 ml heavy whipping cream
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115.6 ml/g green peas
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59 ml raisins, seedless
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12 each almonds
blanched
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Dry masala
2.5 ml cardamom seeds
ground
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2.5 ml coriander
ground
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2.5 ml ginger
ground
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2.5 ml red pepper flakes
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2.5 ml turmeric
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Directions

Note: For the random vegetables, can use, broccoli, green peppers, carrots, cauliflower, green beans, etc.

Boil vegetables (except onions and peas). Drain and set aside. Melt butter and sauté onions and garlic. Add tomatoes, yogurt, and the dry masala, and simmer for 5 minutes. Add vegetables and simmer for another 5 minutes, then add water. Cover and simmer for 10 minutes. Add cream and peas, stirring gently. Before serving, top with raisins and almonds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 31750% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 128mg 5%
Total Carbohydrate 12g 12%
Dietary Fiber 7g 29%
Sugars g
Protein 13g
Vitamin A 106% Vitamin C 32%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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