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Native Crab Cakes

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
12 ounces crab meat
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½ cup bread crumbs
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2 large eggs
beaten
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2 tablespoons mayonnaise
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2 teaspoons dijon mustard
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2 teaspoons italian parsley
chopped
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1 teaspoon thyme
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teaspoon cayenne pepper
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2 tablespoons butter, unsalted
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4 each scallions, spring or green onions
sliced
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g crab meat
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118 ml bread crumbs
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2 large eggs
beaten
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3E+1 ml mayonnaise
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1E+1 ml dijon mustard
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1E+1 ml italian parsley
chopped
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5 ml thyme
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0.6 ml cayenne pepper
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3E+1 ml butter, unsalted
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4 each scallions, spring or green onions
sliced
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Directions

Combine all ingredients except scallions.

Mix well.

Add sliced scallions and mix.

Form into eight 2-inch crab cakes.

In a 10-inch skillet, melt butter over medium-high heat.

Heat butter until hot but not smoking.

Cook the crab cakes for 3 to 4 minutes on each side or until golden.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 14649% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 251mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 20g
Vitamin A 7% Vitamin C 6%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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