Mustard Dill Sauce
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
yogurt, non-fat
plain |
|
| ¼ | cup |
prepared mustard
spicy or dijon |
|
| 1 | teaspoon |
dill weed
dried |
|
| ½ | teaspoon |
onion powder
|
|
| ½ | teaspoon |
honey
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
yogurt, non-fat
plain |
|
| 59 | ml |
prepared mustard
spicy or dijon |
|
| 5 | ml |
dill weed
dried |
|
| 2.5 | ml |
onion powder
|
|
| 2.5 | ml |
honey
|
|
Directions
Mix ingredients thoroughly in a small bowl.
Serve on vegetables or fish.
Store any remaining sauce in a covered container in the refrigerator.
