Mushroom Oven Omelet
Yield
4 servingsPrep
8 minCook
20 minReady
30 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | pound |
mushrooms
freshly sliced |
|
2 | tablespoons |
butter
|
|
2 | tablespoons |
all-purpose flour
|
|
6 | large |
eggs
|
|
⅓ | cup |
milk
low-fat or non-fat |
|
⅛ | teaspoon |
black pepper
|
|
1 ½ | cups |
cheddar cheese, reduced-fat
divided |
* |
½ | cup |
bacon bits
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
226.8 | g |
mushrooms
freshly sliced |
|
3E+1 | ml |
butter
|
|
3E+1 | ml |
all-purpose flour
|
|
6 | large |
eggs
|
|
79 | ml |
milk
low-fat or non-fat |
|
0.6 | ml |
black pepper
|
|
355 | ml |
cheddar cheese, reduced-fat
divided |
* |
118 | ml |
bacon bits
|
* |
Directions
In a small skillet, sauté mushrooms in butter until tender; drain.
In a bowl, combine the flour, eggs, milk and pepper until smooth.
Stir in 1 cup cheese, bacon and mushrooms.
Pour into a greased 8-in. square baking dish . Sprinkle with remaining cheese.
Bake, uncovered, at 375℉ (190℃) F for 18 to 20 minutes or until eggs are completely set.