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Mrs. Thomas' Casserole

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Submitted by katy

YIELD

1 casserole

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
browned and drained
1 237
CUP ML ONIONS
chopped
16 462.4
OUNCES ML/G CORN KERNELS, CANNED
drained
1 ½ 7.5
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
10 289
OUNCES ML/G NOODLES
cooked and drained

Directions

Brown meat and onions together until meat is done and onions are tender.

Add all other ingredients and mix.

Pour into 2½ quart casserole dish or two smaller dishes.

Bake at 350℉ (180℃) for 30 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 495g (17.5 oz)
Amount per Serving
Calories 701 49% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 2259mg 94%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 98g
Vitamin A 4% Vitamin C 6%
Calcium 8% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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