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Mrs. Howard's Baked Cabbage

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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2 tablespoons all-purpose flour
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1 ½ cups milk
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4 cups cabbage
coarsely chopped
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1 ½ teaspoons salt
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¼ pound longhorn cheese
grated
*
¼ pound american cheese
grated
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½ cup corn flakes
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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3E+1 ml all-purpose flour
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355 ml milk
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946 ml cabbage
coarsely chopped
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7.5 ml salt
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113.4 g longhorn cheese
grated
*
113.4 g american cheese
grated
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118 ml corn flakes
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Directions

Salt and cook the cabbage with very little water until tender.

Drain well.

Grease a baking dish .

Alternate a layer of cabbage, a layer of grated cheese (a mixture of longhorn and processed), and then a layer of white sauce.

Top with a layer of cheese and sprinkle with cornflake crumbs.

Bake at 350℉ (180℃) F until the ingredients are heated through and the cheese is golden brown.

Make medium white sauce by melting butter over low heat, adding flour, and cooking a few minutes.

Add milk and stir constantly until thickened (about 10 minutes).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 14149% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 929mg 39%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 9% Vitamin C 36%
Calcium 20% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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