Moroccan Chicken (Calif Fig)
Yield
5 servingsPrep
20 minCook
35 minReady
60 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5 | each |
chicken breasts
boned, skinned |
|
½ | cup |
figs
california dried, finely chopped |
* |
3 | tablespoons |
almonds
chopped |
|
1 | tablespoon |
honey
|
|
½ | teaspoon |
allspice
|
|
2 | tablespoons |
all-purpose flour
|
|
1 | tablespoon |
sesame seeds
|
|
2 | tablespoons |
butter
|
|
Sauce | |||
8 | ounces |
tomato sauce
|
|
1 | teaspoon |
onions
|
|
1 | teaspoon |
onion powder
|
|
¼ | cup |
white wine
dry |
* |
1 | tablespoon |
honey
|
|
½ | teaspoon |
allspice
|
|
¼ | teaspoon |
salt
|
|
⅛ | teaspoon |
garlic powder
|
|
To serve | |||
1 | x |
almonds
chopped |
* |
1 | x |
sesame seeds
|
* |
1 | x |
rice
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5 | each |
chicken breasts
boned, skinned |
|
118 | ml |
figs
california dried, finely chopped |
* |
45 | ml |
almonds
chopped |
|
15 | ml |
honey
|
|
2.5 | ml |
allspice
|
|
3E+1 | ml |
all-purpose flour
|
|
15 | ml |
sesame seeds
|
|
3E+1 | ml |
butter
|
|
Sauce | |||
231.2 | ml/g |
tomato sauce
|
|
5 | ml |
onions
|
|
5 | ml |
onion powder
|
|
59 | ml |
white wine
dry |
* |
15 | ml |
honey
|
|
2.5 | ml |
allspice
|
|
1.3 | ml |
salt
|
|
0.6 | ml |
garlic powder
|
|
To serve | |||
1 | x |
almonds
chopped |
* |
1 | x |
sesame seeds
|
* |
1 | x |
rice
|
* |
Directions
Working one at a time, place chicken breasts between two sheets of waxed paper.
Pound with flat side of mallet until about ¼ inch thick.
In a small bowl, combine chopped figs, almonds, honey and allspice; mix well.
Place a spoonful of fig mixture in center of each flattened fillet.
Roll up; secure with toothpicks.
Dip each roll in a mixture of flour and sesame seeds.
Brown in butter in an 8 or 9-inch skillet.
Remove browned rolls from skillet. Add tomato sauce, onion powder, wine, honey and spices to skillet. Bring to a boil; add chicken breasts; cover and simmer for about 30 minutes. Sprinkle with more chopped almonds and sesame seeds to serve. Serve over fluffy rice.