Mixed Greens, Roasted Peppers & Feta Salad
This quick and easy to make salad is tasty and flavorful, the roasted bell peppers, white beans, and feta cheese go very well with the mixed greens, tossed with a very light vinaigrette, which gives the salad a refreshing taste.
Yield
6 servingsPrep
5 minCook
0 minReady
8 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
mixed salad greens
baby, well washed and dried, about 8 cups |
|
| ½ | each |
red onion
thinly sliced |
|
| 1 | cup |
roasted red bell peppers
slice into strips |
|
| 16 | ounces |
chickpeas (garbanzo beans)
1 can, raise and drain well |
|
| ⅔ | cup |
goat (chevre) cheese
crumbled, or feta cheese |
*
|
| 3 ½ | tablespoons |
olive oil, extra-virgin
|
|
| 1 | x |
black pepper
freshly ground to taste |
*
|
| 1 | tablespoon |
lemon juice
or to taste, freshly squeezed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
mixed salad greens
baby, well washed and dried, about 8 cups |
|
| 0.5 | each |
red onion
thinly sliced |
|
| 237 | ml |
roasted red bell peppers
slice into strips |
|
| 462.4 | ml/g |
chickpeas (garbanzo beans)
1 can, raise and drain well |
|
| 158 | ml |
goat (chevre) cheese
crumbled, or feta cheese |
*
|
| 53 | ml |
olive oil, extra-virgin
|
|
| 1 | x |
black pepper
freshly ground to taste |
*
|
| 15 | ml |
lemon juice
or to taste, freshly squeezed |
|
Directions
Add the mixed greens, red onion, roasted pepper, chick peas and goat cheese in a large salad bowl.
Drizzle the olive oil and freshly grind some black pepper over the salad, toss until well coated.
Squeeze some of the fresh lemon juice into the salad, toss to coat.
Season with more salt, black pepper and lemon juice to taste if needed.
Serve.
