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Steamed Stuffed Bitter Melon

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Submitted by zipper

YIELD

2 servings

PREP

30 min

COOK

20 min

READY

50 min

Ingredients

Stuffing
½ 226.8
POUND G PORK
4 4
EACH EACH WATER CHESTNUTS
fresh, peeled and finely minced *
1 5
TEASPOON ML GINGER ROOT
minced fresh
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
minced
1 ½ 23
TABLESPOONS ML SHAOXING WINE
or dry sherry *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML SUGAR
1 15
TABLESPOON ML SOY SAUCE, TAMARI
thin
1 1
EACH EACH EGGS
lightly beaten
1 5
TEASPOON ML CORNSTARCH
2 2
LARGE LARGE MELON
bitter, about 3/4 to 1 pound *
Sauce
2 3E+1
TABLESPOONS ML PEANUT OIL
2 1E+1
TEASPOONS ML GARLIC
minced
1 ½ 23
TABLESPOONS ML BLACK BEANS
fermented
1 15
TABLESPOON ML SHAOXING WINE
or dry sherry *
¾ 177
CUP ML CHICKEN BROTH
1 1
X X SALT
to taste *
½ 2.5
TEASPOON ML CORNSTARCH
mixed with 1 teaspoon cold chicken broth
1 15
TABLESPOON ML SESAME OIL

Directions

Combine the stuffing ingredients in a large bowl.

Mix them thoroughly.

The hands are the best tool for this job.

Cut the bitter melon into 1-inch slices; discard the end pieces.

With a paring knife, trim out the insides.

Lift them out. Stuff the cavity of each slice with a generous spoonful of stuffing. Arrange the stuffed pieces of vegetable on a plate and set the plate on a trivet in a wok over enough hot water to come within 1 inch of the plate. Cover the wok and steam the food for 20 minutes. Remove the platter and trivet. In a separate wok or pan, prepare the sauce. First heat 2 tablespoons peanut oil. Add the garlic and fermented black beans, stir for a minute, then add the Shaoxing wine, chicken stock and salt. Add the liquid that results from the steaming of the melon. Bring the mixture to a boil. Thicken with the dissolved cornstarch and flavor with sesame oil. Pour the sauce over the bitter melons and serve. Serves 2 as a main course.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 627 49% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 193mg 64%
Sodium 1242mg 52%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 4%
Sugars g
Protein 84g
Vitamin A 6% Vitamin C 38%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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