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Mini Cheesy Potato Casseroles

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Mini Cheesy Potato Casseroles

These potato cups are incorporated with feta and ricotta cheese. You can feel the chunks of feta in every spoonful.

 

Yield

4 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
12 ounces potatoes
cooked and mashed
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1 ⅓ cups ricotta cheese
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½ cup feta cheese
crumbled
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¼ cup milk, low-fat
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½ teaspoon garlic powder
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¼ teaspoon rosemary leaves
crushed
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¼ teaspoon salt
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teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g potatoes
cooked and mashed
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315 ml ricotta cheese
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118 ml feta cheese
crumbled
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59 ml milk, low-fat
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2.5 ml garlic powder
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1.3 ml rosemary leaves
crushed
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1.3 ml salt
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0.6 ml black pepper
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Directions

Preheat the oven to 350℉ (180℃).

Spray 4 6-ounce custard cups with nonstick cooking spray or grease with butter.

Place the cups on a baking sheet.

In a large mixing bowl, mix all the ingredients until well combined.

Divide the potato-cheese mixture evenly among the prepared cups.

Bake for about 35 minutes, until the tops are golden brown.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 15157% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 400mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 17g
Vitamin A 6% Vitamin C 3%
Calcium 20% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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