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Milwaukee Pork Stew

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Submitted by Sabiam1

YIELD

4 servings

PREP

15 min

COOK

75 min

READY

90 min

Ingredients

2 907.2
POUNDS G PORK
boneless, cubed
1 1
1 1
X X SALT *
1 1
X X BLACK PEPPER *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
4 4
EACH EACH ONIONS
sliced
1 1
CLOVE CLOVE GARLIC
minced
¼ 59
CUP ML PARSLEY LEAVES
chopped
1 5
TEASPOON ML CARAWAY SEEDS
14 ½ 419.1
OUNCES ML/G CHICKEN BROTH
12 346.8
OUNCES ML/G BEER
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
1 15
TABLESPOON ML BROWN SUGAR

Directions

Combine salt, pepper and flour.

Dredge pork in flour mixture.

Heat oil in deep skillet. rown pork; add onions and garlic; cook 5 minutes.

Pour off any drippings.

Stir in parsley, caraway seeds, bay, stock, beer, vinegar and sugar.

Cover and simmer for 1¼ hours, or until pork is very tender.

Stir occasionally.

Serving Suggestion: Serve with buttered noodles, rye bread, and cabbage slaw.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 551g (19.4 oz)
Amount per Serving
Calories 784 35% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 302mg 13%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 149g
Vitamin A 7% Vitamin C 24%
Calcium 10% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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