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Mexican Tortillas

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Low Cholesterol, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
225 grams polenta
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1 teaspoon salt
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225 grams all-purpose flour
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25 grams lard
or margarine
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300 ml water
warm
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Ingredients

Amount Measure Ingredient Features
225 grams polenta
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5 ml salt
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225 grams all-purpose flour
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25 grams lard
or margarine
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3E+2 ml water
warm
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Directions

Mix the maize meal, salt and white flour in a large bowl, add the lard or margarine and rub in until the mixture resembles breadcrumbs. Add the water and mix to a dough. Turn the dough out onto a lightly floured surface and knead for a short time until smooth.

Shape the dough into 4 equal balls, roughly the size of a tennis ball, and let them rest for about an hour covered with a damp tea towel.

Roll each ball out thinly on the floured surface to a circle about 25cm (10 inch) in diameter.

Heat an ungreased griddle or large frying pan and fry the maize meal pancakes over a fairly high heat, turning them over so they are lightly brown on each side.

Variations.

The tortilla is a multi-purpose bread and can be served as it is, a thin, flat cornbread to accompany food.

It can also be used as a platter or scoop for thick meat or bean mixtures.

It can be fried on one side only and rolled round a chilli-and-bean stuffing to become a Taco, or stuffed, sometimes fried and coated in sauce when it is known as an Enchillada.

Finally, it can be sprinkled with sweet mixtures and served as a pudding.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 26123% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 591mg 25%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 6%
Sugars g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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