Mediterranean Chili
:) 206
206
Ingredients
| 2 | pounds |
ground beef
|
|
| 1 | pound |
italian sausage
ground |
|
| 2 | cups |
shallots
minced |
* |
| 2 | tablespoons |
garlic
minced |
|
| 4 | cups |
beef stock
low sodium |
|
| 1 | teaspoon |
saffron threads
|
* |
| 3 | tablespoons |
olive oil
|
|
| 12 | ounces |
green chili peppers
diced |
|
| 1 | teaspoon |
oregano
|
|
| 1 | teaspoon |
cumin
|
|
| ½ | teaspoon |
cayenne pepper
|
* |
| 2 | tablespoons |
red pepper flakes
|
|
| 6 | ounces |
tomato paste
|
|
| 32 | ounces |
kidney beans, canned
drained |
|
| 4 | cups |
onions
minced |
Directions
Combine beef, sausage, and garlic in a large stockpot.
Sauté for 10 to 15 minutes, until browned.
Add remaining ingredients, except beans simmer for 60 minutes.
Add kidney beans and simmer for another 30 to 60 minutes serve hot.
Garnished as desired
Nutrition Facts
Serving Size 363g (12.8 oz)Amount per Serving
Calories 47151% of calories from fat
% Daily Value *
Total Fat 27g
41%
Saturated Fat 9g
44%
Trans Fat
0g
Cholesterol 87mg
29%
Sodium 950mg
40%
Total Carbohydrate
8g
8%
Dietary Fiber 2g
8%
Sugars g
Protein
66g
Vitamin A 15%
•
Vitamin C 53%
Calcium 9%
•
Iron 26%
* based on a 2,000 calorie diet
How is this calculated?
