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Mediterranean Chili

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Recipe

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Yield

12 servings

Prep

15 min

Cook

90 min

Ready

140 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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1 pound italian sausage
ground
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2 cups shallots
minced
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2 tablespoons garlic
minced
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4 cups beef stock
low sodium
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1 teaspoon saffron threads
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3 tablespoons olive oil
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12 ounces green chili peppers
diced
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1 teaspoon oregano
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1 teaspoon cumin
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½ teaspoon cayenne pepper
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2 tablespoons red pepper flakes
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6 ounces tomato paste
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32 ounces kidney beans, canned
drained
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4 cups onions
minced
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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453.6 g italian sausage
ground
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473 ml shallots
minced
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3E+1 ml garlic
minced
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946 ml beef stock
low sodium
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5 ml saffron threads
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45 ml olive oil
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346.8 ml/g green chili peppers
diced
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5 ml oregano
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5 ml cumin
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2.5 ml cayenne pepper
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3E+1 ml red pepper flakes
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173.4 ml/g tomato paste
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924.8 ml/g kidney beans, canned
drained
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946 ml onions
minced
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Directions

Combine beef, sausage, and garlic in a large stockpot.

Sauté for 10 to 15 minutes, until browned.

Add remaining ingredients, except beans simmer for 60 minutes.

Add kidney beans and simmer for another 30 to 60 minutes serve hot.

Garnished as desired



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 363g (12.8 oz)
Amount per Serving
Calories 47151% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 950mg 40%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 66g
Vitamin A 15% Vitamin C 53%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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