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Mediterranean Chili

 

:)
206

Yield

12

servings

Prep

15

min

Cook

90

min

Ready

140

min

Trans-fat Free
 

Ingredients

2 pounds ground beef
1 pound italian sausage
ground
2 cups shallots
minced
*
2 tablespoons garlic
minced
4 cups beef stock
low sodium
1 teaspoon saffron threads
*
3 tablespoons olive oil
12 ounces green chili peppers
diced
1 teaspoon oregano
1 teaspoon cumin
½ teaspoon cayenne pepper
*
2 tablespoons red pepper flakes
6 ounces tomato paste
32 ounces kidney beans, canned
drained
4 cups onions
minced

Directions

Combine beef, sausage, and garlic in a large stockpot.

Sauté for 10 to 15 minutes, until browned.

Add remaining ingredients, except beans simmer for 60 minutes.

Add kidney beans and simmer for another 30 to 60 minutes serve hot.

Garnished as desired

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 363g (12.8 oz)
Amount per Serving
Calories 47151% of calories from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 950mg 40%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 66g
Vitamin A 15% Vitamin C 53%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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