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Medallions of Pork Tenderloins

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Submitted by passango

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

2 907.2
POUNDS G PORK TENDERLOIN
well-trimmed
½ 2.5
TEASPOON ML BLACK PEPPER
2 2
LARGE LARGE EGGS
1 237
CUP ML BREAD CRUMBS
2 3E+1
TABLESPOONS ML OLIVE OIL
½ 226.8
POUND G MUSHROOMS
sliced
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced fresh
1 5
TEASPOON ML SALT
½ 118
¼ 59
CUP ML WATER
6 9E+1
TABLESPOONS ML BUTTER
or margarine
½ 118
CUP ML WHITE WINE
dry *
1 15
TABLESPOON ML LEMON JUICE

Directions

Dry meat with paper towels.

Combine salt, pepper and flour; dredge medallions in flour, Beat eggs with water; dip medallions in egg and coat with bread crumbs. Press medallions with heel of palm to make crumb stick; dry 10 minutes. Heat butter and oil in Dutch oven; sauté medallions 8 minutes per side. Remove meat; drain on paper towels, transfer to heated platter and keep warm. Add wine to pan; deglaze over high heat, scraping brown bits from bottom and sides of pan. When liquid is reduced by half (about 3 minutes), add mushrooms and cook 2 minutes, stirring. Add lemon juice and cook 1 minute, stirring. Correct seasonings, pour sauce over meat and garnish with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 267g (9.4 oz)
Amount per Serving
Calories 462 46% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 708mg 29%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 77g
Vitamin A 11% Vitamin C 8%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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