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Medallions of Pork Tenderloins

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Submitted by passango

Breaded pork tenderloin medallions pan-fried in butter and olive oil, then topped with a white wine mushroom sauce finished with lemon juice. Classic bistro technique, weeknight timing.

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

60 min

These pork tenderloin medallions get the full bistro treatment: dredged in seasoned flour, dipped in egg, coated in breadcrumbs, and pan-fried in butter and olive oil until golden and crisp. The real star is the pan sauce built from what’s left behind.

After the medallions come out, deglaze the pan with dry white wine. Those browned bits stuck to the bottom are pure concentrated flavor. Scrape them up as the wine reduces by half, then add sliced mushrooms and cook for two minutes. A tablespoon of lemon juice goes in at the very end, adding brightness that cuts through the richness of the breading and butter.

Press the breadcrumbs firmly onto each medallion with the heel of your palm. This sounds fussy, but it’s what keeps the coating from falling off in the pan. Let them dry for 10 minutes after breading so the crust sets.

Pro Tips

  • Pat the pork completely dry before dredging. Wet meat won’t hold the flour, and the whole coating slides off.
  • Don’t move the medallions for 8 full minutes per side. Let the crust develop without disturbing it.
  • Use a mix of butter and oil. Butter alone burns at pan-frying temperatures, but the oil raises the smoke point.
  • Drain the fried medallions on paper towels while you make the sauce. Soggy bottoms ruin the crunch.

Variations

  • Creamy version: Stir 2 tablespoons of heavy cream into the reduced wine sauce before adding the mushrooms.
  • Chicken swap: Use pounded chicken cutlets instead of pork medallions. Reduce cook time to 5-6 minutes per side.
  • Caper butter: Add 1 tablespoon of drained capers with the lemon juice for a piccata-style finish.

Ingredients

2 907.2
POUNDS G PORK TENDERLOIN
well-trimmed
½ 2.5
TEASPOON ML BLACK PEPPER
2 2
LARGE LARGE EGGS
1 237
CUP ML BREAD CRUMBS
2 30
TABLESPOONS ML OLIVE OIL
½ 226.8
POUND G MUSHROOMS
sliced
2 30
TABLESPOONS ML PARSLEY LEAVES
minced fresh
1 5
TEASPOON ML SALT
½ 118
¼ 59
CUP ML WATER
6 90
TABLESPOONS ML BUTTER
or margarine
½ 118
CUP ML WHITE WINE
dry *
1 15
TABLESPOON ML LEMON JUICE

Directions

Dry meat with paper towels.

Combine salt, pepper and flour; dredge medallions in flour, Beat eggs with water; dip medallions in egg and coat with bread crumbs. Press medallions with heel of palm to make crumb stick; dry 10 minutes. Heat butter and oil in Dutch oven; sauté medallions 8 minutes per side. Remove meat; drain on paper towels, transfer to heated platter and keep warm. Add wine to pan; deglaze over high heat, scraping brown bits from bottom and sides of pan. When liquid is reduced by half (about 3 minutes), add mushrooms and cook 2 minutes, stirring. Add lemon juice and cook 1 minute, stirring. Correct seasonings, pour sauce over meat and garnish with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 267g (9.4 oz)
Amount per Serving
Calories 462 46% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 708mg 29%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 77g
Vitamin A 11% Vitamin C 8%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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