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Meat Loaf Pizza Style

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

70 min

Ready

80 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup bread crumbs
white
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1 cup milk, skim
2 pounds chicken breasts
ground, skinless
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2 each egg whites
whipped
* Camera
½ cup onions
chopped
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½ cup sweet bell peppers
chopped
* Camera
½ cup Parmesan cheese
fat-free
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1 teaspoon salt
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1 teaspoon oregano
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1 teaspoon seasoning
pizza, undefined
*
¼ teaspoon black pepper
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1 cup pizza sauce
homemade
1 cup mozzarella cheese, non-fat
grated
* Camera
1 cup mushrooms
sliced
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Ingredients

Amount Measure Ingredient Features
237 ml bread crumbs
white
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237 ml milk, skim
907.2 g chicken breasts
ground, skinless
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2 each egg whites
whipped
* Camera
118 ml onions
chopped
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118 ml sweet bell peppers
chopped
* Camera
118 ml Parmesan cheese
fat-free
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5 ml salt
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5 ml oregano
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5 ml seasoning
pizza, undefined
*
1.3 ml black pepper
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237 ml pizza sauce
homemade
237 ml mozzarella cheese, non-fat
grated
* Camera
237 ml mushrooms
sliced
Camera

Directions

Soak top and bottom of a clay pot in water for at least 15 minutes.

In a mixing bowl, combine bread crumbs, milk, chicken, egg whites, onions, bell peppers, parmesan cheese, salt, oregano, pizza seasoning, and black pepper.

Press in pot.

Cover and place in cold oven.

Set temperature to 400℉ (200℃).

Bake for 1 hour.

Spread sauce on top.

Then, top with cheese and mushrooms.

Cover, return to oven and bake 10 minutes more.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 28821% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 604mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 82g
Vitamin A 2% Vitamin C 4%
Calcium 16% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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