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Meat Loaf Italian Style

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Recipe

Try this authentic and scrumptious Italian-style meat loaf that's easy to prepare and eat!

 

Yield

8 servings

Prep

30 min

Cook

8 min

Ready

8 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces pizza sauce
can
1 each eggs
beaten
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½ cup onions
chopped
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½ cup sweet red bell peppers
green, chopped
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cup bread
crumbs, dry, seasoned
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½ teaspoon garlic salt
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¼ teaspoon black pepper
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1 ½ pound beef
ground
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1 cup mozzarella cheese
shredded
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g pizza sauce
can
1 each eggs
beaten
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118 ml onions
chopped
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118 ml sweet red bell peppers
green, chopped
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79 ml bread
crumbs, dry, seasoned
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2.5 ml garlic salt
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1.3 ml black pepper
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680.4 g beef
ground
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237 ml mozzarella cheese
shredded
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Directions

Reserve ⅓ cup pizza sauce; cover and refrigerate. In a mixing bowl combine remaining pizza sauce and egg. Stir in onion, green pepper, bread crumbs, garlic salt, and black pepper. Add ground beef and mix well.

Fold meat mixture into a loaf and place on 3 foil handles. Transfer loaf to any size crockpot. Cover and cook 8 to 10 hours on LOW or 4 to 6 hours on HIGH.

To ensure doneness insear meat thermometer into center of loaf and internal temperature should read 170 degrees F.

Spread loaf with reserve ⅓ cup pizza sauce. Sprinkle with mozzarella cheese. Cover and let cook 15 minutes more or until cheese is melted.

Using foil strips, lift loaf from crockpot and transfer to a serving plate. Discard foil strips.

Serves 8.

Foil handles: Tear off three 20x3 inch strips of heavy foil or use regular foil folded to double thickness. Crisscross the foil strips in a spoke design.

Place the foil handles on a large sheet of waxed paper. Place the meat loaf on the spoke design. Lift the ends of the handles to transfer the loaf to the crockpot.

When ready to serve, simple lift the foil handles from the crockpot and remove the meal to a serving dish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 26158% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 96mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 49g
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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