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Oatmeal Bread I

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Recipe

 

Yield

2 loaves

Prep

80 min

Cook

40 min

Ready

3 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup milk
scaldd
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2 tablespoons margarine
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2 teaspoons salt
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1 cup molasses
or 1/2 molasses 1/2 honey
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1 cup water
cold
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¼ cup water
105f to 115f
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1 package yeast, active dry
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1 ½ cups oatmeal
uncooked
6 cups all-purpose flour
sifted
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Ingredients

Amount Measure Ingredient Features
237 ml milk
scaldd
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3E+1 ml margarine
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1E+1 ml salt
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237 ml molasses
or 1/2 molasses 1/2 honey
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237 ml water
cold
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59 ml water
105f to 115f
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1 package yeast, active dry
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355 ml oatmeal
uncooked
1.4 l all-purpose flour
sifted
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Directions

Mix the milk, margarine, salt and molasses, stir in the cold water and cool to lukewarm.

Pour the warm water into a warm, very large bowl, sprinkle in the yeast and stir to dissolve.

Add the cooled mixture, oatmeal and 4 cups of the flour and mix well.

Mix in the remaining flour and knead on a lightly floured board until elastic, 5 to 8 minutes.

Shape into a ball, place in a greased bowl, turning to grease all over.

Cover with cloth and let rise in a warm, draft-free place until doubled in bulk, about 1½ hours.

Punch the dough down and knead lightly 1 to 2 minutes.

Divide the dough in half, shape into 2 loaves, and place in greased 9-by- 5-by-3-inch loaf pans.

Cover and let rise until almost doubled in bulk.

Toward the end of rising, preheat the oven to 375℉ (190℃).

Bake the loaves 40 minutes until browned and hollow-sounding when tapped.

Turn out and cool upright on a wire rack before cutting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 434g (15.3 oz)
Amount per Serving
Calories 10628% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1319mg 55%
Total Carbohydrate 74g 74%
Dietary Fiber 7g 29%
Sugars g
Protein 48g
Vitamin A 7% Vitamin C 0%
Calcium 28% Iron 75%
* based on a 2,000 calorie diet How is this calculated?
 

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