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Maude's Green Salad

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Submitted by moosh

YIELD

10 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

½ 0.5
HEAD HEAD ICEBERG LETTUCE *
½ 0.5
HEAD HEAD BOSTON LETTUCE
½ 0.5
HEAD HEAD CHICORY *
½ 226.8
POUND G SPINACH
½ 0.5
HEAD HEAD ROMAINE LETTUCE
5 75
TABLESPOONS ML SALAD DRESSING, ITALIAN
1 15
TABLESPOON ML PARMESAN CHEESE

Directions

Rinse and crisp the salad greens.

Break iceberg lettuce into bite-size pieces.

Carefully pat iceberg dry on towel.

Place in large plastic bag.

Add 1 tablespoon Italian dressing.

Shake lightly until all leaves are covered.

Place in strip on medium platter or plate.

Repeat with each green.

Sprinkle lightly with Parmesan cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 33 64% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 84% Vitamin C 24%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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