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Maude's Green Salad

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Recipe

 

Yield

10 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ head iceberg lettuce
* Camera
½ head boston lettuce
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½ head chicory
*
½ pound spinach
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½ head romaine lettuce
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5 tablespoons salad dressing, italian
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1 tablespoon Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
0.5 head iceberg lettuce
* Camera
0.5 head boston lettuce
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0.5 head chicory
*
226.8 g spinach
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0.5 head romaine lettuce
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75 ml salad dressing, italian
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15 ml Parmesan cheese
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Directions

Rinse and crisp the salad greens.

Break iceberg lettuce into bite-size pieces.

Carefully pat iceberg dry on towel.

Place in large plastic bag.

Add 1 tablespoon Italian dressing.

Shake lightly until all leaves are covered.

Place in strip on medium platter or plate.

Repeat with each green.

Sprinkle lightly with Parmesan cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 3364% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 84% Vitamin C 24%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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