Ash-E Jow (Iranian Barley Soup)
A delicious soup made with pearl barley, green lentils, onions and dried mint leaves. 431
(urad dal), or red
Put everything into a pot and then bring to a gentle boil.
Simmer for 1¼ hours, stirring occasionally.
Serve with feta cheese and salad.
Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick peas or red kidney beans, a few minutes before serving.