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Marinated Sirloin Steak (Overnight)

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Submitted by VanDam

Ingredients

2 ½ 1.1
POUNDS KG BEEF, SIRLOIN STEAK
(about 1 inch thick)
1 ½ 355
CUPS ML WATER
¾ 177
¼ 59
1 1
MEDIUM MEDIUM ONIONS
chopped
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
2 3E+1
TABLESPOONS ML LEMON JUICE
2 3E+1
TABLESPOONS ML DIJON MUSTARD
2 2
CLOVES CLOVES GARLIC
minced
2 1E+1
TEASPOONS ML PARSLEY FLAKES
dried *
1 5
TEASPOON ML THYME
dried *
1 5
TEASPOON ML ITALIAN SEASONING *
1 5
TEASPOON ML BLACK PEPPER

Directions

Place steak in a shallow dish or large heavy-duty resealable plastic bag.

Combine remaining ingredients; pour over the meat.

Cover or seal and refrigerate overnight.

Remove meat; discard marinade. Grill, uncovered, over medium coals until meat is cooked as desired, about 6 to 7 minutes per side for rare, 8 to 10 minutes per side for medium or 11 to 13 minutes for well-done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 492g (17.4 oz)
Amount per Serving
Calories 716 46% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 3120mg 130%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 162g
Vitamin A 0% Vitamin C 16%
Calcium 11% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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