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Marinated Ginger Chicken

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Recipe

 

Yield

20 servings

Prep

15 min

Cook

30 min

Ready

4 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
7 ½ pounds whole chicken
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½ cup lemon juice
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½ cup vegetable oil
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¼ cup soy sauce, tamari
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1 teaspoon ginger root
grated
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1 tablespoon ginger
ground
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1 teaspoon onion salt
¼ teaspoon garlic powder
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Ingredients

Amount Measure Ingredient Features
3.4 kg whole chicken
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118 ml lemon juice
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118 ml vegetable oil
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59 ml soy sauce, tamari
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5 ml ginger root
grated
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15 ml ginger
ground
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5 ml onion salt
1.3 ml garlic powder
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Directions

Cut chicken in to serving parts if not already in that form.

Place chicken in shallow baking dish .

In small bowl, combine remaining ingredients, pour over chicken.

Cover, refrigerate 4 hours or overnight, turning occasionally.

Grill or broil as desired, basting frequently with marinade.

Refrigerate leftovers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 45856% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 437mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 93g
Vitamin A 6% Vitamin C 5%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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